Went to the Dr. to day for a check up to see if I could stay off blood pressure meds and a basic checkup.
Good news my blood pressure dropped over 15 points on the higher # and 20 points on the lower #. The Dr. said I was low enough to stay off blood pressure meds and very improved for a short time. I also lost 15 pounds making it 35 pounds in 6 weeks. I was very happy with the results I would have liked to have seen a larger #'s but that is alright.
Great job at staying off the meds! Keep it up!!!
ReplyDeleteThanks Kimberly!!!
ReplyDeleteYea! I just found your blog! But I'm proud of you! Keep it up!
ReplyDeleteThank you Calliou!!!
ReplyDelete