Ok so I have seriously neglected this blog and I also neglected some / most of my goals for the past few months.
But I can say I am getting back on track.
I also have a ton of great news to share as well.
I have not lost much more weight sense Feb. But I have not gained anything back so that is a good thing.
Now for all the good news!!!
Anytime Fitness recognized me for being a inspiration to others and rewarded me $1,000
I am now working at Anytime fitness as an H2i (Hired 2 Inspire) It is so awesome to see my weight loss has really started to take me to new places. We also have a FaceBook page you will have to check out @ Anytime Fitness Toledo, Iowa
It really is great to be able to work at the gym where I have lost so much weight and achieved so much. I get to help people reach for there goals. I do hope I can keep up with this better and get a larger support community with it as well. Not just for myself but for all those who read it.
Monday, June 27, 2011
Friday, February 18, 2011
#33 MMM meal replacement / breakfast bars
This quick little recipe is such a great source of every thing your body needs to be satisfied as well as grow muscle.
Thursday, February 17, 2011
#32 80lbs down
That is right I have lost the most weight I have ever lost in my life and easier then any diet plan I have ever tried. I can not believe how changing what you eat to good clean whole food and a bit of exercise can do.
Thursday, January 27, 2011
#31 All Aboard!
Great news my wife just got a gym membership today. I am so excited to see how much better she will feel as well as all the other benefits. I just wish we could go to the gym together but that is ok it is a really awesome thing. Now I need to try and get a good work out for her. You know one that is fun and exiting to do, something you look forward to doing. If you have any suggestions I would love to hear them.
Sunday, January 23, 2011
#30 Salad dressing quick and dirty
I have a really quick and easy solution for a better salad dressing.
Check out the quick little video.
The thing I like about doing your own dressings is you know exactly what you have.
I like to know what I am eating anymore. I also like to be able to make things just how I want them with out any extra or missing some thing.
Thanks for checkin this out and as always feel free to comment or ask questions.
Subscribe to:
Posts (Atom)