While in Rome do not wonder!

I am out of town for a few days and let me tell you outside of my comfort zone things get real tough. I have had a hard time just trying to keep up my base diet and nutrition plan and my energy level has really paid a price. My water intake has probably Been cut in at least half and the food we have had as been very delicious but not as nutrishious. So off to the store I go I need me some veggies, water, and juice.