This Blog is to tell the story of my struggle with weight loss. As I start this blog I am at a junction in my life that I either lose weight or die. At 480 LB's and almost bedridden things have to change now!
My goal is to lose 200 pounds in 6 months and a total of 300 in one year.
I am a 34 year old husband and father of two little girls. I live in the mid west and grew up on meat and potato's. My family never counted calories or looked at the ingredients and I show what can happen when you take boxed food for granted.
