Sunday, May 29, 2016

Daunting road

As this week a celebrate a huge achievement however I feel overwhelmed with the road ahead.
I have now lost 120 pounds and 100 of it was in the last four months. We will leave out the part that between 2013 -2016 I gained most of what I previously lost.
Anyways,  after losing a 100 pounds that sounds great but what doesn't sound great is the scale reads 360 pounds. Even after losing 100 pounds I am still fatter then the average overweight person.
It is also a kick to the nuts when you post something on social media that you lost a 100 pounds and someone sees you on the street and look at you like "you lier you are still a fat bastard"
This happens all the time trust me I have lost a 100 pounds more then once. Which is really sad to say and still weigh 360#
Weight loss is more than a personal struggle. Being fat is a struggle with society.

Friday, May 27, 2016

I am back again. Like a bad boyfriend

I have had lots of a struggle but have learned tons and am now going to try and share it with the world. I will be deleting old content that is now known as wrong and try to add as much as I can. With 4 daughters now and taking care of my mother as well as running our own business my wife and I are very busy.

Thursday, January 5, 2012

# 69

I have been doing a few new workouts for the past six weeks. Really pushing the heart rate up. I really do like pushing my limits now. I am hoping to really push my weight loss. Here is an updated pic. I plan to add the new workouts to my workouts page soon.

Tuesday, January 3, 2012

Some good things are happening.

2012 is coming in with some great momentum from 2011 my weight has not been coming off as fast as I want. truth is it has stayed the same but my BMI has dropped so by the math I have lost 13 lb's of fat and gained 12 lb's of muscle. So I am very happy about that. Also we are going to have a new contributor. He will be introducing him self soon so stand by.

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